This event is focused on grounding in order to grow and expand in all areas of your life. Katie Lane will start us off with a tour of Hand Hewn Farm. This farm is rooted deep in regenerative farming practices, building the earth while raising heritage pigs, chickens, and rabbits.
We will then flow through a 60 minutes grounding yoga flow. This will be led by Cindy Kostecki, certified teacher of 10 years and founder of Crowtown Yoga. There will be Young Living essential oil application at key points throughout the practice provided by Beth Hill. The essential oils used will help to center the mind during the practice but off the mat these scents will also pull up the memory and emotions associated with them from the practice.
After the practice, we will enjoy a light snack with ingredients right from the farm. Everyone will also go home with a special affirmation card and a rollerbottle blend to infuse your daily life with positivity.
This is a public event but there is a limit of 15, so reserve your spot ASAP. The cost is $18. Go to our Facebook Event Page to sign up